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Weekend Shot Development

Duration

From Friday evening to Sunday, available from September to June

Age

from 8 to 23

Tennis Program

8 h.

Physical program

2 h.

Ratio

2 players / 1 court

Videoanalisis

1 video

ASC Athlete Mind System

1 session on and off court

An intensive program to achieve great results without missing school

NOW WITH 15% OFF! (*)

Are you thinking about attending an intensive tennis program but don’t want to miss a school week? At Sánchez-Casal Academy, we offer you the ideal program: the Weekend Shot Development.

The Weekend Shot Development is designed for those players who want to improve some specific points in their game without missing a whole week of school.

(*) Only for Weekend Shot Development Programs running before February 28th, 2021 and booked before November 30th, 2020. This special offer only applies to ASC Barcelona. Accommodation, meals and other extra services are excluded from this offer. Promotions and offers are not cumulative. And you can cancel for free up to 48 hours before your program starts.

I want to know more about the program

Advantages of the program

  • The essence of the ASC weekly program is concentrated in two days and a half of intense training, from Friday afternoon to Sunday.
  • Train with the ASC Training System©, unique in the world, designed for players to practice and enhance any game pattern.
  • Improve the players' technical skills and fitness by implementing strategic practices.

More Advantages of the program

  • We offer a safe, secure, and peaceful setting. The Academy is located within a gated facility with 24-hour supervision.
  • A team of supervisors care for our students: The supervisors live on campus and are responsible for the safety and welfare of the players.
  • Accommodation is adapted to the needs of each player: players can live on-campus, either in the residence, or in the bungalows.
  • Good health insurance and physiotherapy services: The program registration includes premium health insurance from Mapfre. This policy includes coverage for illness, as well as for injuries. Also, our Physiotherapy Department is available to the players if they need it.
  • Transfers are included in the boarding programs. UM service is available on demand.
    Other services: laundry (included in the boarding programs), banking service and pro-shop
  • And the opportunity to train on court with Emilio Sánchez Vicario (Naples) and Sergio Casal (Barcelona).

What will I do?

  • We analyze your strengths and your weaknesses.
  • We perform specific exercises to improve your weaknesses and boost your strengths.
  • We simulate game situations with tactical exercises to improve your game pattern.
  • We train on every kind of surface (clay, hard, grass).

ASC Training System©

The ASC Training System© is unique in the world. Designed by Emilio Sánchez Vicario and Sergio Casal, it is based on four core pillars: technical, tactical, physical and mental.

Each of these four pillars is developed intensively, and each is tailored to the player’s stage, which depends on age, physical condition and tennis level. The stages are reflected in the ASC Development Pyramid©, and range from the initiation stage to the elite stage.

In the area of sports science, the program includes all services on site that the player may need, such as physical training, nutrition, sports psychology, and physiotherapy.

The ASC Training System© includes the ASC Athlete Mind System: an on-court and off-court mental coaching system with the mental and tennis coaches working together.

What will you learn?

The developmental pyramid of the Academia Sánchez-Casal Players

Based on the ASC Training System© used in our Academies, Emilio Sánchez Vicario has created a pyramid to describe the evolution of players as they progress for their athletic development, by age and level of play.

Each stage of this evolution has its own general and specific objectives for each pillar of training (technical, tactical, physical and mental).

Click on the links below for further information about each stage of the pyramid.

Initiation 8-9 years old Pre-formation 10-11 years old Formation 12-13 years old Pre-advanced 14-15 years old Advanced 16-17 years old Pre-transition 18-19 years old Transition 20-21 years old

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