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Weekend Shot Development

Duration

From Friday evening to Sunday, or from Saturday morning to Monday morning. Available from September to June.

Age

From 8 to 23

Tennis Program

8h. (includes 2h of tactical training for matches)

Athlete body

2h.

Athlete Mind

1h.

Ratio

2 - 3 players / 1 court

An intensive program to achieve great results without missing school

Are you thinking about attending an intensive tennis program but don’t want to miss a school week? At Sánchez-Casal Academy, we offer you the ideal program: the Weekend Shot Development.

The Shot Development Weekend is designed for those players who want to improve particular aspects of their game via the ASC 360 Performance System©.

I want to know more about the program

Advantages of the program

  • The essence of the ASC weekly program is concentrated in two days of intense training, from Friday afternoon to Sunday morning, or from Saturday to Monday.
  • Train within the ASC 360 Performance System©, unique in the world, designed for players to practice and enhance any game pattern.
  • Improve players' technical, tactical, physical and mental skills by implementing strategic practices.
  • The program is suitable for all tennis levels.

More Advantages of the program

  • The ASC environment is a safe, secure, and peaceful setting. The Academy is located within a gated facility.
  • A team of supervisors cares for ASC students: The supervisors live on campus and are responsible for the safety and welfare of the players.
  • The Academy offers Accommodation adapted to the needs of each player. They can live in on-campus apartments with 2 to 3 players per room. Each apartment is supervised by a coach who resides in a separate room.
  • Health insurance and physiotherapy services: It is a requirement when registering, that all students in any program provide proof of a valid health insurance plan for the period of enrollment. In the absence of coverage, the Academy can provide daily, weekly and annual insurance plans through United Health Care. The Physiotherapy Department is also available during your stay (upon request).
  • Private tennis, fitness and mental classes can be scheduled.
  • ASC offers airport transfer services and UM services. For pricing info, please inquire within the Admissions Department.
  • Laundry service is included in the boarding program. Banking services are available. A pro-shop is located on site.
  • And…players have the opportunity to train on court with Emilio Sánchez Vicario (Naples) and Sergio Casal (Barcelona).

How will it work?

  • We will analyze your strengths and weaknesses
  • Specific exercises will improve your weaknesses and boost your strengths.
  • Simulation of game situations with tactical exercises will improve player’s game patterns.
  • Training takes place on clay and hard courts.

ASC 360 Performance System ©

The ASC Training System© is unique in the world. Designed by Emilio Sánchez Vicario and Sergio Casal, it is based on four core pillars: technical, tactical, physical and mental.

Each of these four pillars is developed intensively, and each is tailored to the player’s stage, which depends on age, physical condition and tennis level. The stages are reflected in the ASC Development Pyramid©, and range from the initiation stage to the elite stage.

In the area of sports science, the program includes all services on site that the player may need, such as physical training, nutrition, sports psychology, and physiotherapy.

The ASC Training System© includes the ASC Athlete Mind System: an on-court and off-court mental coaching system with the mental and tennis coaches working together.

What will you learn?

The developmental pyramid of the Academia Sánchez-Casal Players

Based on the ASC Training System© used in our Academies, Emilio Sánchez Vicario has created a pyramid to describe the evolution of players as they progress for their athletic development, by age and level of play.

Each stage of this evolution has its own general and specific objectives for each pillar of training (technical, tactical, physical and mental).

Click on the links below for further information about each stage of the pyramid.

Initiation 8-9 years old Pre-formation 10-11 years old Formation 12-13 years old Pre-advanced 14-15 years old Advanced 16-17 years old Pre-transition 18-19 years old Transition 20-21 years old

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