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Weekly programs

Pre-initiation

8-9 years old

Initiation
10-12 years old

Pre-formation

12-13 years old

Formation

13-14 years old

Pre-advanced

14-16 years old

Advanced

16-17 years old

Pre-transition

18-19 years old

Transition

19-20 years old

The Initiation Stage usually goes from 10 to 12 years old; however, we use age merely as a tentative guideline to place students in the correct developmental group.

ASC Weekly Programs are little extracts of the Annual programs the Academy offers, which are based on the ASC Pyramid.

Prior to arriving at this stage, our players have been polishing their strokes, agility, balance and coordination. Now, they learn how to place the ball intentionally and position themselves properly on the court.

Duration

Weekly from September to June (except Summer Program)

Age

from 8 to 20

Tennis Program

17h. / week

Athlete body

5h. / week

Athlete Mind

1 session / week

Language classes

5 h. / week

Ratio

2 players / 1 court

Competition calendar

For stays longer than 1 week

Push Program*

*Optional

Replacing 1h of group tennis session for 1h private tennis session 5h. / week + 1h extra of fitness session + 1h with a low ratio of students in the mental session. Limited spots.

Leisure

21h. / week

Duration

Weekly from September to June (except Summer Program)

Age

from 8 to 20

Tennis Program

15h. / week

Athlete body

5h. / week

Athlete Mind

19h / week

Language classes

10h. / week

Ratio

2 players / 1 court

Competition calendar

For stays longer than 1 week

Push Program*

*Optional

Replacing 1h of group tennis session for 1h private tennis session 5h. / week + 1h extra of fitness session + 1h with a low ratio of students in the mental session. Limited spots.

Benefits of the Sánchez-Casal Weekly Programs

  • ASC 360 Performance System©: You will train under the same method as our annual players, receiving high performance tennis with a special emphasis on physical conditioning. Our system is suitable for all types of players, regardless of age, physical fitness, or tennis experience.
  • Improve Language Skills: The Spring and Fall Holiday Camps include as an add-on language classes, with a choice of English or Spanish classes. Classes take place at ES International School, an American school located inside our facilities, and are given by native teachers.
  • Tournaments: For stays longer than one week, players have the opportunity to participate in local tournaments, as well as national, or even international events that are being held during their stay.
  • Leisure activities: We offer recreational activities inside and outside of the Sánchez-Casal campus, with the objective of integrating students from different countries and making them feel at home.
  • Supervisory staff: Our team of supervisors takes care of the players and are responsible for their safety and welfare at the Academy.

I want to know more about the program

General objectives of the stage

Players are ready to develop more dynamic movements, and drills become more challenging.

They start cooperating and rallying with a partner, and they are encouraged to play at least 1 tournament per month.

They should know how to keep track of the score and know the basic rules of tennis.

In the second part of this stage, they are able to execute different shots and they are forced to play on all different areas of the court. Players will learn to play points with a purpose, building and finishing the point.

Specific objectives

Tournaments and travelling team

  • A personalized program is created to include local, regional, national and international tournaments throughout the year (The academy also hosts several international tournaments throughout the year).
  • Assistance from our coaches of the Travelling Team is offered during all these tournaments.

Push Program

Players can boost their tennis level even further with the Push Program.
The Push program includes:

  • Private tennis training: replace 5 hours of group tennis lessons with 5 hours of private lessons. This allows student-athletes to work intensively on the technical and tactical sides of the game.
  • Physical training: add 1 extra hour per week (4 players per group)
  • Mental Training: add 1 extra hour per week (4 players per group)

ASC 360 Performance System©

  • ASC 360 Performance System© is world-renowned. Designed by Emilio Sánchez Vicario and Sergio Casal; it includes TECHNICAL, TACTICAL, PHYSICAL AND MENTAL training.
  • Each of these four pillars is developed intensively, and each is tailored to the player’s level of development, which depends on age, physical condition, and tennis ability. The stages are reflected in the ASC Development Pyramid©, and range from initiation to elite.
  • ASC Athlete Body Pillar: an on-court and off-court physical coaching system, with the performance trainers and tennis coaches working together.
  • ASC Athlete Mind Pillar: an on-court and off-court mental coaching system, with the sports psychologists and tennis coaches working together.

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